Your Anxiety Level is Mild. What does it mean?
We understand these results can be worrying. But CenterMe is always here for you. Join our Anxiety Reduction Challenge with a personal assistant to help you overcome anxiety.
You regularly have anxious thoughts and worries about the future milling around in your head, but you can control them. You may feel heightened feelings or mild nervousness, but your healthy state of mind helps you to improve your attention and problem-solving abilities.
45%
75%
50%
25%
Stop worrying... Start living with CenterMe!
What you'll get:
- 4-week plan to reduce anxiety
- Personal support 24/7 messaging
- 50+ science-based CBT tools to find inner peace
- Money-back guarantee
It takes only 3 days to see the first results!
$69.99
$49.99
February
Special Offer
Special Offer
For 30-day support & program
You'll notice your anxiety signs and manage your state with 3 mind-body practices a day!
Week 1
Meet yourself
Meet yourself
You'll manage negative thoughts and internal dialogue to balance yourself.
Identify the behaviors you want to change and learn skills that will Change YOUR Life!
Practice skills you need to manage your thoughts, feelings, behavior and body.
Join 4-Week Anxiety Relief Challenge
With 24/7 personal assistant to help you
Week 2
Form your coping strategies
Form your coping strategies
Week 3
Look at problems from a new angle
Look at problems from a new angle
Week 4
Master your anxiety
Master your anxiety
Feelings
Thoughts
Behaviour
Body
months of CBT sessions in one month with CenterMe!
of women reported significant decrease in anxiety during the first 14 days
Backed by Science
100+
proved CBT practices and tools CenterMe Assistant can provide
87%
5
MONEY BACK GUARANTEE
We're confident in our services and results because we use only evidence-based CBT tools. So, if you're ready to dedicate 15 minutes a day to reducing your anxiety level, take advantage of our risk-free offer.
In case you don't experience anxiety reduction within 30 days of following the program, you'll get a full refund within 30 days of purchase.
In case you don't experience anxiety reduction within 30 days of following the program, you'll get a full refund within 30 days of purchase.
What Women Are Saying
- Mandy⭐️ ⭐️ ⭐️ ⭐️ ⭐️My husband said he has his wife back and he is also so grateful. My children tell me 'Mommy, you're different and not always so worried'. I'm so so happy for your help. I will never forget this.
- Sarah⭐️ ⭐️ ⭐️ ⭐️ ⭐️My world became happy and brighter with all your support and guidance. And my spirits felt lifted and brighter. I'm a work in progress. But you gave me a gift and I want you to know it is true. I truly appreciate your support.
- Emily⭐️ ⭐️ ⭐️ ⭐️ ⭐️I'm able to stop and collect myself. CenterMe made me take a second and reflect on what's important and the now.
- Kate⭐️ ⭐️ ⭐️ ⭐️ ⭐️I have much to learn about myself and my anxiety. It's sooo much! App gave the experience to dedicate some time to your mental health. A moment of self are in the middle of the day.
- Amanda⭐️ ⭐️ ⭐️ ⭐️ ⭐️I find myself more calm and we now play your music and rituals on our hallway before bed and my kids also relax and fall asleep quick.
- Paige⭐️ ⭐️ ⭐️ ⭐️ ⭐️I found the practices to deal with stress on the body level to be very helpful. The same goes for creative practice activities. They helped to take my mind off my anxiety.
Meet the team
Sia Marinich
CENTERME HEALTH
Cognitive Behavioral Consultant
Cognitive Behavioral Consultant
Jane Makarevich
CENTERME HEALTH
Cognitive Behavioral Mentor
Cognitive Behavioral Mentor
Dmitry Dyakov
CENTERME HEALTH
PhD in Psychology
PhD in Psychology
Start Your 30-Day Challenge!
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FAQ
The Overcoming Anxiety program is customized for you and includes cognitive and behavioral practices appropriate for any level of anxiety.
You will need 15 minutes a day at any convenient time. You can also request more practices or do them during the day.
We use only proven effective practices in the program. You can safely combine them with taking medication and visits to a psychotherapist.
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