months of CBT therapy in one powerful journey with us!
of participants reported significant decrease in anxiety during the program
Get your 2-week plan
You'll learn to be kind to yourself and try 15 mind-body practices to release tension, sleep better and decrease irritability: guided meditations, muscle relaxations, breathwork, etc.
You'll face your anxiety instead of running from it by learning 11 techniques to deal with disturbing thoughts, and emotional triggers: grounding practices, cognitive distortions, and life-changing tasks.
You'll break the cycle of anxiety with 3 guided journals and 10 life-changing tasks from your personal mentor with 24/7 online support. The most exciting insights await you here!
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$14.99 25% discount
3 daily practices 24/7 online mentor support Money-back guarantee in case of no result Start Jule 3
$19.99 with 3-day FREE trial
3 daily practices 24/7 mentor support No credit card is needed, pay after trial Start Jule 3
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Check your anxiety level
5 minutes test reveals your current anxiety level
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My husband said he has his wife back and he is also so grateful. My children tell me 'Mommy, you're different and not always so anxious and worried'. I find myself more calm and we now play the music on our hallway before bed and my kids also relax and fall asleep quick. I'm so so happy for your help. I will never forget this.
A wonder, supportive and dedicated mentor who caught me when I was so anxious. And my world became happy and brighter with all your support and guidance. And my spirits felt lifted and brighter. I'm a work in progress. But you gave me a gift and I want you to know it is true. I truly appreciate your support.
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