Nalony App
Anxiety relief with 15 min daily rituals
Meet your personal assistant for daily anxiety relief
Nalony provides you 3 practices daily to create your own personalized ritual to balance your life.
Recommendations are curated daily, just for you and your case

Only 15 min a day to balance your life
90% of users decrease their anxiety
All because Nalony was created by therapists using proven tools based in cognitive behavioral therapy and love ❤️
My husband said he has his wife back and he is also so grateful. My children tell me 'Mommy, you're different and not always so anxious and worried'. I find myself more calm. I'm so so happy for your help. I will never forget this.'


My world became happy and brighter with all your support and guidance. My spirits felt lifted and brighter. I'm a work in progress. But you gave me a gift and I want you to know it is true.

I didn't really have any coping strategies for dealing with my anxiety, but now, I have a lot of different things that I can do for the next time I feel anxious.

Nalony combines rituals for your body, emotions and thoughts
- reflective journals
- self-care routine
- breathing and relaxing techniques
- pleasant movement
- new knowledge about yourself
Sia and Jane
Nalony Co-Founders
We turned our OCD and generalized disorder in our superpower. And now the desire to help other women deal with their anxiety is our main priority
Join Nalony and we'll inform you after beta-release