Start Reducing Your
Anxiety Today!
Try evidence-based anxiety relief
for women with CenterMe app
With Simple Anxiety Management
You Can Start Living Life to the Fullest Again
Good sleep
Relaxations, thought hygiene and bedtime routines will set you up for a better sleep.
Mental clarity
Identify and manage your thoughts, feelings, and sensations that make you feel stuck.
Inner peace
Mindfulness practices will help you achieve inner harmony in spite of daily stress.
Learn to calm anxiety in just
15 minutes a day
It's easier than it seems and tons of peaceful moments with CenterMe!

Download for free:
CenterMe Highlights
Get support and motivation to live your best life
with our anxiety relief rituals!
Personalized Plan
We will tailor your overcoming anxiety program based on women's state and lifestyle
Quick Anxiety Relief
+100 proven CBT and self-care practices to manage your anxiety, relax & be mindful
CBT Guided Journals
We like to make people happy. We ask our clients about their birthday and prepare cool presents.
Calm Yourself
You'll learn to be kind and compassionate to yourself, instead of beating yourself up.
Know Yourself
You will know what is happening inside your: with thoughts, feelings and behavior.
Get Support
You'll get support, motivation and inspiration from our virtual assistant and friendly community.
87% of women reported a substantial
decrease in anxiety within 2 weeks
  • Mandy
    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    My husband said he has his wife back and he is also so grateful. My children tell me 'Mommy, you're different and not always so anxious and worried'. I'm so so happy for your help. I will never forget this.
  • Sarah
    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    My world became happy and brighter with all your support and guidance. And my spirits felt lifted and brighter. I'm a work in progress. But you gave me a gift and I want you to know it is true. I truly appreciate your support.
  • Emily
    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    I'm able to stop and collect myself. App made me take a second and reflect on what's important and the now.
  • Kate
    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    I have much to learn about myself and my anxiety. It's sooo much! App gave the experience to dedicate some time to your mental health. A moment of self are in the middle of the day.
  • Amanda
    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    I find myself more calm and we now play your music and rituals on our hallway before bed and my kids also relax and fall asleep quick.
  • Paige
    ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
    I found the practices to deal with stress on the body level to be very helpful. The same goes for creative practice activities. They helped to take my mind off my anxiety.
Get CenterMe Now!
Unlock the feel-good moments with the CenterMe app!

Download for free:
Join our community
Want to take the app for FREE
by sharing your feedback on your social media?
Please contact us
©2022 CenterMe Inc. — All Rights Reserved.