CENTERME
Take control of your anxiety today!
CenterMe has helped 1,345
users reduce anxiety
users reduce anxiety
Join 30-Day Anxiety Relief Challenge For LGBTQ+ people
with personal support
with personal support
Start
Feb 10
Feb 10
"...too many bad news, can't stand with it"
Feel overwhelmed?
"I can't sleep and lost control of my life"
"I'm always worried about my children's health"
"I can't focus on my work"
"...still going towards anxiety is worst and it's killing me more"
"Was it right decision? How to stop worrying?"
Imagine if...
- You knew exactly what to do the next time you felt anxious?
- You had the skills to manage your worries and panic.
- You could finally live your life according to your values, not fear.
- You made a commitment to yourself to always be kind and compassionate.
What if it was just a matter of understanding your anxiety and
how to change the way you respond to anxiety and panic?
Before you do anything, you need to COMMIT to pass this challenge kindly and learn to notice your state!
Week 1
Commit to self love
Commit to self love
Identify your symptoms anxiety and
do 3 daily mind-body practices to balance yourself.
do 3 daily mind-body practices to balance yourself.
This is where ALL the good stuff is!
Learn all the skills you need to manage your thoughts, feelings and body.
Learn all the skills you need to manage your thoughts, feelings and body.
Once you identify the behaviors you want to change, we will learn the skills Skills that will Change YOUR Life!
Join 30-Day Anxiety Reduction Challenge
You'll Get Daily Unique Anxiety Relief Rituals
Week 2
Get to know your anxiety
Get to know your anxiety
Week 3
Return to the most powerful you
Return to the most powerful you
Week 4
Master your anxiety
Master your anxiety
With AI Anxiety Assistant to support and guide you every day
- Online support directly in your messenger 24/7
- Will provide you 100+ science-based CBT practices
- Help to manage your thoughts, feelings, and body
- Monitoring your mental health progress to stay motivated
- Will provide you 100+ science-based CBT practices
- Help to manage your thoughts, feelings, and body
- Monitoring your mental health progress to stay motivated
Try a new approach to anxiety management based on daily self-help rituals
of users reported significant decrease in anxiety during the challenge
87%
months of CBT sessions in one month with CenterMe!
of women reported significant decrease in anxiety during the first 14 days
Backed by Science
100+
proved CBT practices and tools CenterMe Assistant can provide
87%
5
Stop worrying... Start living!
$69.99
$49.99
What you'll get:
- 30-day Step-By-Step Plan to reduce anxiety and find inner peace
- 24/7 support from AI Anxiety Assistant to help you balance your life
- 50+ science-based tools from Cognitive Behavioral Therapy
- Money-back guarantee in case of no anxiety reduction
Start
Feb 7
Feb 7
Bonus: Mental health tracking
What Users Are Saying
- Mandy⭐️ ⭐️ ⭐️ ⭐️ ⭐️My husband said he has his wife back and he is also so grateful. My children tell me 'Mommy, you're different and not always so worried'. I'm so so happy for your help. I will never forget this.
- Sarah⭐️ ⭐️ ⭐️ ⭐️ ⭐️My world became happy and brighter with all your support and guidance. And my spirits felt lifted and brighter. I'm a work in progress. But you gave me a gift and I want you to know it is true. I truly appreciate your support.
- Emily⭐️ ⭐️ ⭐️ ⭐️ ⭐️I'm able to stop and collect myself. CenterMe made me take a second and reflect on what's important and the now.
- Kate⭐️ ⭐️ ⭐️ ⭐️ ⭐️I have much to learn about myself and my anxiety. It's sooo much! App gave the experience to dedicate some time to your mental health. A moment of self are in the middle of the day.
- Amanda⭐️ ⭐️ ⭐️ ⭐️ ⭐️I find myself more calm and we now play your music and rituals on our hallway before bed and my kids also relax and fall asleep quick.
- Paige⭐️ ⭐️ ⭐️ ⭐️ ⭐️I found the practices to deal with stress on the body level to be very helpful. The same goes for creative practice activities. They helped to take my mind off my anxiety.
MONEY BACK GUARANTEE
We're confident in our services and results because we use only evidence-based CBT tools. So, if you're ready to dedicate 15 minutes a day to reducing your anxiety level, take advantage of our risk-free offer.
In case you don't experience anxiety reduction within 30 days of following the program, you'll get a full refund within 30 days of purchase.
In case you don't experience anxiety reduction within 30 days of following the program, you'll get a full refund within 30 days of purchase.
Meet the team
Sia Marinich
CENTERME HEALTH
Cognitive Behavioral Consultant
Cognitive Behavioral Consultant
Jane Makarevich
CENTERME HEALTH
Cognitive Behavioral Mentor
Cognitive Behavioral Mentor
Dmitry Dyakov
CENTERME HEALTH
PhD in Psychology
PhD in Psychology
Start Your 30-Day Challenge!
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FAQ
The Overcoming Anxiety program is customized for you and includes cognitive and behavioral practices appropriate for any level of anxiety.
You will need 15 minutes a day at any convenient time. You can also request more practices or do them during the day.
We use only proven effective practices in the program. You can safely combine them with taking medication and visits to a psychotherapist.
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